Plundered by Peace Pirates?

STRESS, BURNOUT, BUSY MINDS, SLEEPLESS NIGHTS...

The Pirates never rest! Luckily, you found the Cove.

Cove Yoga is Uptown Saint John's only boutique yoga school, not a drop-in studio. We're devoted to nervous-system restoration, embodied philosophy,

and meaningful connection.

Don’t run from stress. Learn how to rest more deeply than stress can follow

Offers

Gather

RITUALS, WORKSHOPS & MASTERCLASSES

Seasonal gatherings blending yoga, reflection, ritual, and soulful conversation.

Awaken

YOGA TEACHER TRAINING

An immersive journey into embodiment, philosophy, and the art of teaching yoga from the inside out.

Hey, I'm Sadie — founder of Cove Yoga.

I help people like you slow down, reconnect with Self, and embody Yoga as their way of life. 🌊✨

If you're feeling stretched thin this season, step inside Cove and reclaim your peace.

Cove Yoga Shala

35 Duke st.

Uptown SJ, NB