This year long mentorship program helps you dive deep into yoga and will transform your practice and your life.

Over the year, three sessions of Vijnana III Progressive Classes, 10 mentorship/satsang meetings, an optional retreat and a commitment to personal practice will help you find freedom on all levels.

▪ Body: You will find easeful strength and grace with the alchemy of Tensegrity, the Vayus and the & Vital Principles of Vijnana Yoga.

▪ Mind: You will feel more joy and less stress when you learn how the mind works, and discover the Deep Inner Wisdom that lies within you.

▪ Spirit: You will discover that you are far more than this body, this mind, these emotions. As you recognize the Truth of who you are, you will find yourself acting from this place, and able to share your gifts with the world.

You will find that with Vijnana Yoga your practice grows organically; the experience of stillness cultivated by the  yoga practice will call you to your mat again and again.

Your Self discoveries on the mat are further supported and grown during our monthly satsang/mentorship meetings; you will be guided by the tenet of yoga philosophy that you are far more than this body and mind, and that you can and will awaken to the Self as pure consciousness. You will become part of a strong yoga community that supports, your developing practice, personal growth and commitment to living as a pure expression of inner Truth.

Details

Vijnana III Progressive Series

▪ Once a week for three terms (24 classes total)

▪ Vijnana III classes are 3 hours long and include sitting/meditation, pranayama, tensegrity series, and asana practice.

▪ Monday mornings, 8:30-11:30am or Thursday afternoons, 1:40-4:30pm

▪ Winter (Jan-Feb); Spring (April-June no class May 5-20); and Fall(Sept- Nov/Dec). (No summer progressive)

10 Satsang meetings

▪ Once a month Jan-June, Sept-Dec, dates tba, Wednesday evenings 6-8pm. Located near Oak and Broadway.

Mini-Retreat

▪ A day to practice and celebrate the completion of the year. (Jan 2013)

Special Additions

▪ Discounted mentorship rate for the 4 nights/5 day retreat at Fircom, Gambier Island. Feb 22-26, 2011

▪ 1 private class per term with Chris at 50% off regular rate

▪ 20% discount on additional progressives if you choose to attend more than once a week.

Your Investment

▪ 366 Day Challenge (it’s a leap year) – Commitment to undertake daily practice every day for a year. The minimum and average length of daily practice which you will undertake is self determined. The goal is cultivate a daily practice that makes your life better and that feels as natural to you as brushing your teeth everyday.