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	<title>Cove Yoga</title>
	<link>http://www.coveyoga.ca</link>
	<description>A yoga studio in Deep Cove, BC Canada</description>
	<lastBuildDate>Sat, 10 Dec 2011 23:19:19 +0000</lastBuildDate>
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	<item>
		<title>Vijnana Retreat</title>
		<description><![CDATA[4 Day Vijnana Yoga Retreat on Gambier Island Feb 22-26. Like us on Facebook page for updates. Retreat Features: Yoga asana, tensegrity series, pranayama, meditation, &#38; philosophy with Chris Clancy Sweat Lodge 4 nights comfortable shared accommodation at Fircom on beautiful Gambier Island Delicious lunches, dinners and snack prepared by onsite chef Beach &#38; hiking trails Transportation [...]]]></description>
		<link>http://www.coveyoga.ca/vijnana-retreat</link>
			</item>
	<item>
		<title>Handmudras pdf</title>
		<description><![CDATA[Visit Cathy Valentine&#8217;s website for a pdf of the Handmudras we have been practicing in local Vijnana Yoga circles. Part 1 Part 2]]></description>
		<link>http://www.coveyoga.ca/handmudras-pdf</link>
			</item>
	<item>
		<title>Mentorship Program Starts Jan 4th</title>
		<description><![CDATA[Set yourself up for the best year yet. Make a commitment to A Year of Transformation before Nov 18th to get the Early Bird Rate. This year long mentorship program helps you dive deep into yoga and will transform your practice and your life. Over the year, three sessions of Vijnana III Progressive Classes, 10 [...]]]></description>
		<link>http://www.coveyoga.ca/year-of-transformation-mentorship-program-with-chris</link>
			</item>
	<item>
		<title>More on Tensegrity &amp; Biotensegrity</title>
		<description><![CDATA[Thanks for taking my &#8220;Magic of Tensegrity&#8221; workshop. Here are some interesting links for those of you who want to investigate further. From Thomas Myers: Tensegrity and tensegrity in the body A brief over view of the Anatomy Trains Anatomy Trains Revealed Preview A link to dissection videos. From Stephen Levin: An argument for biotensegrity . (I&#8217;m [...]]]></description>
		<link>http://www.coveyoga.ca/more-on-tensegrity-biotensegrity</link>
			</item>
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		<title>Come check out the SOYA Yoga Teacher Training Program</title>
		<description><![CDATA[Be our guest* at the SOYA Yoga Teacher Training Program on Sunday Oct 2, 8:30am-4:30 pm. You&#8217;ll find that the program gives you everything you need to step into your authentic self and to share the gift of yoga with others as a fully certified teacher. The SOYA Yoga Teacher Training Program ofers you: A [...]]]></description>
		<link>http://www.coveyoga.ca/come-check-out-the-soya-yoga-teacher-training-program</link>
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