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	<title>Cove Yoga</title>
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	<link>http://www.coveyoga.ca</link>
	<description>A yoga studio in Deep Cove, BC Canada</description>
	<lastBuildDate>Mon, 09 Apr 2012 21:31:20 +0000</lastBuildDate>
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		<title>Okanagan Workshops</title>
		<link>http://www.coveyoga.ca/netherlands-workshops</link>
		<comments>http://www.coveyoga.ca/netherlands-workshops#comments</comments>
		<pubDate>Thu, 16 Feb 2012 18:59:14 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.coveyoga.ca/?p=1232</guid>
		<description><![CDATA[I&#8217;m super excited to be heading to the Okanagan to share Yoga and Tensegrity this May. Join me at Penticton&#8217;s Purple Lotus Yoga Studio on May 5 and Kelowna Hot Yoga on May 11&#38;12 and you&#8217;ll discover how tensegrity brings more balance and ease to your whole practice and opens you to grace. You can [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m super excited to be heading to the Okanagan to share Yoga and Tensegrity this May. Join me at Penticton&#8217;s Purple Lotus Yoga Studio on May 5 and Kelowna Hot Yoga on May 11&amp;12 and you&#8217;ll discover how tensegrity brings more balance and ease to your whole practice and opens you to grace. You can find out more on my <a href="http://www.coveyoga.ca/workshops/with-chris-clancy">events</a> page</p>
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		<title>Movement: Sustainable Yoga Wear</title>
		<link>http://www.coveyoga.ca/movement-sustainable-yoga-wear</link>
		<comments>http://www.coveyoga.ca/movement-sustainable-yoga-wear#comments</comments>
		<pubDate>Thu, 16 Feb 2012 18:50:03 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.coveyoga.ca/?p=1224</guid>
		<description><![CDATA[I am happy to welcome Movement on board as clothing sponsor for my Upcoming DVD project with Kim McNaughton. I love their designs and vision. Check out Movement sustainable yoga wear at www.movementglobal.com]]></description>
			<content:encoded><![CDATA[<p>I am happy to welcome Movement on board as clothing sponsor for my Upcoming DVD project with Kim McNaughton. I love their designs and vision. Check out Movement sustainable yoga wear at <a href="http://www.movementglobal.com/">www.movementglobal.com</a></p>
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		<title>Join Chris and others at this year&#8217;s Yoga Outreach Retreat</title>
		<link>http://www.coveyoga.ca/join-chris-and-others-at-this-years-yoga-outreach-retreat</link>
		<comments>http://www.coveyoga.ca/join-chris-and-others-at-this-years-yoga-outreach-retreat#comments</comments>
		<pubDate>Tue, 07 Feb 2012 22:34:25 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.coveyoga.ca/?p=1174</guid>
		<description><![CDATA[Join Chris and a host of inspired teachers at the 14th annual Yoga Outreach Retreat May 25, 26 &#38; 27 This year’s theme is rEvolution. Join us for a transformational weekend as you rejuvenate in this beautiful setting with warm people, delicious food and amazing instructors. All proceeds go to Yoga Outreach, sharing the life-affirming [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">Join Chris and a host of inspired teachers at the 14th annual</div>
<div id="_mcePaste"><a href="http://yogaoutreach.com/retreat/">Yoga Outreach Retreat</a></div>
<div id="_mcePaste">May 25, 26 &amp; 27</div>
<div id="_mcePaste">This year’s theme is rEvolution. Join us for a transformational weekend as you rejuvenate in this beautiful setting with warm people, delicious food and amazing instructors.</div>
<div id="_mcePaste">All proceeds go to Yoga Outreach, sharing the life-affirming gift of yoga with adults and youth facing challenges in their lives. Yoga Outreach coordinates programs in healthcare and social service settings as well as recovery facilities and correctional institutions.</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Vijnana Retreat</title>
		<link>http://www.coveyoga.ca/vijnana-retreat</link>
		<comments>http://www.coveyoga.ca/vijnana-retreat#comments</comments>
		<pubDate>Wed, 02 Nov 2011 01:44:19 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.coveyoga.ca/?p=1102</guid>
		<description><![CDATA[4 Day Vijnana Yoga Retreat on Gambier Island Feb 22-26. Like us on Facebook page for updates. Retreat Features: Yoga asana, tensegrity series, pranayama, meditation, &#38; philosophy with Chris Clancy Sweat Lodge 4 nights comfortable shared accommodation at Fircom on beautiful Gambier Island Delicious lunches, dinners and snack prepared by onsite chef Beach &#38; hiking trails Transportation [...]]]></description>
			<content:encoded><![CDATA[<p>4 Day Vijnana Yoga Retreat on Gambier Island Feb 22-26.</p>
<p>Like us on <a href="http://www.facebook.com/pages/Chris-Clancy-Yoga/102624769851148">Facebook page</a> for updates.</p>
<div><strong>Retreat Features:</strong></div>
<div id="_mcePaste">
<ul>
<li>Yoga asana, tensegrity series, pranayama, meditation, &amp; philosophy with Chris Clancy</li>
<li>Sweat Lodge</li>
<li>4 nights comfortable shared accommodation at Fircom on beautiful Gambier Island</li>
<li>Delicious lunches, dinners and snack prepared by onsite chef</li>
<li>Beach &amp; hiking trails</li>
<li>Transportation by water taxi  to and from  Horseshoe Bay ·</li>
</ul>
</div>
<p><strong>Schedule:</strong></p>
<p>Wednesday Feb 22</p>
<ul>
<li>3:00pm <span style="white-space: pre;"> </span>Departure from Horseshoe Bay pm</li>
<li>3:30pm <span style="white-space: pre;"> </span>Arrival &amp; Check-in</li>
<li>4:30pm <span style="white-space: pre;"> </span>Opening Circle</li>
<li>5:30pm <span style="white-space: pre;"> </span>Dinner</li>
<li>7:00pm<span style="white-space: pre;"> </span>Evening Practice</li>
</ul>
<p>Thursday Feb 23 Saturday Feb 25</p>
<ul>
<li>8:00am-noon<span style="white-space: pre;"> </span>Pranayama, Just Sitting, 15 min break, Tensegrity Series, Asana</li>
<li>12:30pm<span style="white-space: pre;"> </span>Lunch &amp; Break</li>
<li>3:00pm <span style="white-space: pre;"> </span>Asana</li>
<li>5:30pm <span style="white-space: pre;"> </span>Dinner</li>
<li>7:00pm <span style="white-space: pre;"> </span>Evening Program</li>
</ul>
<p>Sunday April 17</p>
<ul>
<li>8:00am-noon<span style="white-space: pre;"> </span>Pranayama, Just Sitting, 15 min break, Tensegrity Series, Asana</li>
<li>12:30pm<span style="white-space: pre;"> </span>Lunch</li>
<li>1:30pm <span style="white-space: pre;"> </span>Closing Circle</li>
<li>3:00pm <span style="white-space: pre;"> </span>Departure</li>
<li>3:30pm  <span style="white-space: pre;"> </span>Arrival at Horseshoe Bay</li>
</ul>
<div>Package price: $695+HST  **$645 before Dec 18th, 2011</div>
<div>To register, please contact us by email us at chrisclancyyoga.@gmail.com  or by phone 604-505-3945. You will receive a registration form to complete and send along with $200 deposit.  (Deposit due upon registration, remainder due Feb 1, 2011)</div>
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		<title>Handmudras pdf</title>
		<link>http://www.coveyoga.ca/handmudras-pdf</link>
		<comments>http://www.coveyoga.ca/handmudras-pdf#comments</comments>
		<pubDate>Mon, 24 Oct 2011 21:45:30 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.coveyoga.ca/?p=1093</guid>
		<description><![CDATA[Visit Cathy Valentine&#8217;s website for a pdf of the Handmudras we have been practicing in local Vijnana Yoga circles. Part 1 Part 2]]></description>
			<content:encoded><![CDATA[<p>Visit Cathy Valentine&#8217;s website for a pdf of the Handmudras we have been practicing in local Vijnana Yoga circles.</p>
<p><a href="http://valentineyoga.ca/hand_mudras.pdf">Part 1</a></p>
<p><a href="http://www.valentineyoga.ca/hand_mudras2.pdf">Part 2</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>More on Tensegrity &amp; Biotensegrity</title>
		<link>http://www.coveyoga.ca/more-on-tensegrity-biotensegrity</link>
		<comments>http://www.coveyoga.ca/more-on-tensegrity-biotensegrity#comments</comments>
		<pubDate>Tue, 20 Sep 2011 00:21:52 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.coveyoga.ca/?p=1032</guid>
		<description><![CDATA[Thanks for taking my &#8220;Magic of Tensegrity&#8221; workshop. Here are some interesting links for those of you who want to investigate further. From Thomas Myers: Tensegrity and tensegrity in the body A brief over view of the Anatomy Trains Anatomy Trains Revealed Preview A link to dissection videos. From Stephen Levin: An argument for biotensegrity . (I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks for taking my &#8220;Magic of Tensegrity&#8221; workshop. Here are some interesting links for those of you who want to investigate further.</p>
<p>From Thomas Myers:</p>
<ul>
<li><a href="http://www.youtube.com/watch?v=rOQw-GR8A4o">Tensegrity and tensegrity in the body</a></li>
<li>A brief over view of the Anatomy Trains <a href="http://www.youtube.com/watch?v=ZyU7SsQmVRE&amp;feature=related">Anatomy Trains Revealed Preview</a></li>
<li>A link to<a href="http://www.anatomytrains.com/explore/dissection"> dissection videos.</a></li>
</ul>
<p>From Stephen Levin:</p>
<ul>
<li>An <a href="http://web.mac.com/stephenlevin1/_StephenLevins_Biotensegrity/Tensegrity__The_New_Biomechanics.html">argument for biotensegrity</a> . (I&#8217;m not sure if this one is accessible for those of you who use a PC)</li>
</ul>
<p>From Gil Hedley&#8217;s</p>
<ul>
<li>The <a href="http://www.youtube.com/watch?v=_FtSP-tkSug">Fuzz Speech</a> (be sure to read his following comments).</li>
</ul>
<p>From Dr. Jean Claude Guimberteau</p>
<ul>
<li><a href="http://www.youtube.com/watch?v=01jdrGrp4Fo&amp;feature=related">Strolling Under the Skin</a> (part 2) for a microscopic view of collagen fibrils as they distend and retract, migrate, dissociate into parts, shear and reform.</li>
<li><a href="http://www.youtube.com/watch?v=01jdrGrp4Fo&amp;feature=related">Strolling Under the Skin</a> for a great view of a tendon sliding in its sheath.</li>
</ul>
<p>Plus lots of interesting and links on Lidija&#8217;s Website  <a href="http://theyogawheel.wordpress.com/resources/links">The Yoga Wheel</a> including a download of hand mudras and a new pdf of the tensegrity series by Alix Rodrigues</p>
]]></content:encoded>
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		<title>Come check out the SOYA Yoga Teacher Training Program</title>
		<link>http://www.coveyoga.ca/come-check-out-the-soya-yoga-teacher-training-program</link>
		<comments>http://www.coveyoga.ca/come-check-out-the-soya-yoga-teacher-training-program#comments</comments>
		<pubDate>Fri, 03 Dec 2010 21:55:09 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.coveyoga.ca/?p=872</guid>
		<description><![CDATA[Be our guest* at the SOYA Yoga Teacher Training Program on Sunday Oct 2, 8:30am-4:30 pm. You&#8217;ll find that the program gives you everything you need to step into your authentic self and to share the gift of yoga with others as a fully certified teacher. The SOYA Yoga Teacher Training Program ofers you: A [...]]]></description>
			<content:encoded><![CDATA[<p>Be our guest* at the SOYA Yoga Teacher Training Program on Sunday Oct 2, 8:30am-4:30 pm. You&#8217;ll find that the program gives you everything you need to step into your authentic self and to share the gift of yoga with others as a fully certified teacher. The SOYA Yoga Teacher Training Program ofers you:</p>
<ul>
<li> A solid foundation for teaching and practicing Hatha Yoga.</li>
<li>Tools for adapting the yoga postures to individual needs.</li>
<li>Comprehensive studies in yoga philosophy and its applications to daily life.</li>
<li>A supportive community for personal growth and development.</li>
</ul>
<p>The SOYA Yoga Teacher Training Program gives you the freedom and flexibility to study with your choice of approved teachers to:</p>
<ul>
<li>Learn the details of practicing and teaching the Hatha Yoga style that YOU  LOVE best.</li>
<li>Develop the knowledge and skills to become an expert in your area of interest.</li>
<li>Create a schedule that fits your lifestyle.</li>
</ul>
<p>Click <a href="http://www.coveyoga.ca/yoga-teacher-training">here</a> to find out more about the program.</p>
<p>You&#8217;ll feel supported and inspired as you join the SOYA community to pursue your passion, grow into the experience of your highest Self and learn to share the yoga that you love.</p>
<p>*To be eligible for this complementary first class, please submit a completed <a href="http://www.yogaessentials.com/pdf/TTPApplication_Form_pub_0001.pdf">registration form</a> and contact Chris Clancy 604-505-3945 or Dorothy Fizzell 604-522-4615. If you decide that the program fits your needs, your first payment of $996 as well as your reference letters should be submitted before Jan. 31, 2011</p>
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		<slash:comments>3</slash:comments>
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