Vijnana Flow

For all levels

This 90 minutes class opens with a very short seated practice to set the awareness inward before flowing through guided Vijnana Yoga sequences and finally settling into the final resting pose. Those already practicing Vijnana yoga will love tapping into inner stillness and the flow pure consciousness. Those new to the practice will find a general introduction to the principles, sequences and techniques of Vijnana Yoga.

Vijnana II

For sincere keen students and teachers.

This 2 hour class is for those who are ready to dive deeper into the Vijnana practice. You’ll experience the synergy of a flow style practice plus the benefits of workshopping specific postures and find new freedom in your body, mind and spirit.

Vijnana III

For dedicated Vijnana teachers and practitioners.

This 3 hour class is the ultimate in guided practice, exploration of postures and community feel. We’ll practice together, explore together, play together and learn together and you’ll find yourself opening to new potential on all levels.

Private/Semi-private classes.

Private classes are available to dedicated practitioners, Monday-Friday 9am-3pm.  $120/hour. Please contact us for more information. 604-505-3945

Workshops & Retreats

Chris is available to teach at conferences, yoga teacher trainings and retreats. Please contact Chris directly for information 504-505-3945

Call us at 604-505-3945 for more information or to register.