Nirvana Mudra

July 2014: Nirvana Mudra

Nirvana Mudra, “the mudra of liberation”  is the last hand mudras in the series practiced by many Canadian Vijnanis as we begin our seated practice. It is said to free us from grasping and ego, and bring a calm stillness. Thank-you Scott Fowler, for this video, which will be helpful for those needing a little more instruction on the mudra.